Lunch

Salmon Nicoise is for Lunch.

Salmon Nicoise takes 15 minutes to prepare.

Salmon Nicoise takes 6 minutes to cook.

Salmon Nicoise makes 2 servings.

The ingredients for Salmon Nicoise are:

FOR THE SALMON SALAD:
- 1x 212g can wild red salmon, drained
- 1/2 x 400g can mixed beans, drained
- 1/2 x 3--g can green beans, drained
- 1/2 x 300g can new potatoes, drained and halved
- 8 cherry tomatoes, halved
- 2tbsp chopped fresh parsley
- 1/2 small red onion, sliced
- 1 egg, hard boiled (6mins) cut into wedges
- 1 x 115g bag Italian salad leaves or any salad leaves
- handful of olive, optional
FOR THE DRESSING:
- 25ml virgin extra olive oil
- 15ml white wine vinegar
- 1 small clove garlic, crushe
- 1/2tsp Dijon mustard
- salt and freshly ground black pepper

Here is how you make Salmon Nicoise:

1) Remove skin and bones from the salmon and lightly into a large bowl.2) Add the remaining ingredients, except the salad leaves.3) Make the dressing by putting all the ingredients into a small bowl or jug and beat with a whisk or fork to combine well. pour the dressing over the salmon ingredi_ nets, and combine gently.4) Finally, heap the salad leaves on top. Seal in a container and chill untill required.HOW TO SERVE Lightly together befor eatingNumber of Servings: 2Recipe submitted by SparkPeople user ISSYBF.

The nutritional information for Salmon Nicoise is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 521.5

• Total Fat: 27.3 g
• Cholesterol: 106.0 mg
• Sodium: 390.7 mg
• Total Carbs: 44.2 g
• Dietary Fiber: 11.0 g
• Protein: 28.6 g

Salmon Nicoise is French cuisine.