The recipe Salmon with Soba Noodles

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Salmon with Soba Noodles recipe is a Lunch meal that takes 15 minutes to make. If you enjoy for Lunch, you will like Salmon with Soba Noodles!

Salmon with Soba Noodles

Salmon with Soba Noodles Recipe
Salmon with Soba Noodles

Need a cool protein fix? Try this Asian-inspired dish for a tasty change of pace

What Course Is Salmon with Soba Noodles?

Salmon with Soba Noodles is for Lunch.


How Long Does Salmon with Soba Noodles Recipe Take To Prepare?

Salmon with Soba Noodles takes 15 minutes to prepare.


How Long Does Salmon with Soba Noodles Recipe Take To Cook?

Salmon with Soba Noodles takes 15 minutes to cook.


How Many Servings Does Salmon with Soba Noodles Recipe Make?

Salmon with Soba Noodles makes 2 servings.


What Are The Ingredients For Salmon with Soba Noodles Recipe?

The ingredients for Salmon with Soba Noodles are:

2 oz. soba noodles
1 Tbsp. olive oil
1 Tbsp. lemon juice
2 tsp. rice vinegar
ΒΌ tsp. wasabi paste (optional)
6 oz pouch or fillet of pink salmon
3/4 cup chopped collards or kale
1 Tbsp. toasted sesame seeds


How Do I Make Salmon with Soba Noodles?

Here is how you make Salmon with Soba Noodles:

1. Prepare soba according to package directions. Meanwhile, lightly sautee salmon in a little olive oil until cooked through, around 7 minutes. Also boil the collards or kale while cooking the salmon. 2. Whisk together olive oil and lemon juice in a small bowl. 3. Add vinegar and optional wasabi, whisking until smooth. 4. Combine all ingredients in a large bowl. Either flake fish with a fork and add or serve fillet on bed of noodles.Number of Servings: 2Recipe submitted by SparkPeople user KFCOOKE.


What's The Nutritional Info For Salmon with Soba Noodles?

The nutritional information for Salmon with Soba Noodles is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 320.1
  • Total Fat: 13.0 g
  • Cholesterol: 56.9 mg
  • Sodium: 382.8 mg
  • Total Carbs: 25.2 g
  • Dietary Fiber: 1.0 g
  • Protein: 27.0 g

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