The recipe Salmon quiche (no crust)

Made From Scratch Recipes

Salmon quiche (no crust) recipe is a Lunch meal that takes 35 minutes to make. If you enjoy for Lunch, you will like Salmon quiche (no crust)!

Salmon quiche (no crust)

Salmon quiche (no crust) Recipe
Salmon quiche (no crust)

Tasty, low-cal meal, easy to prepare meal.

What Course Is Salmon quiche (no crust)?

Salmon quiche (no crust) is for Lunch.


How Long Does Salmon quiche (no crust) Recipe Take To Prepare?

Salmon quiche (no crust) takes 10 minutes to prepare.


How Long Does Salmon quiche (no crust) Recipe Take To Cook?

Salmon quiche (no crust) takes 35 minutes to cook.


How Many Servings Does Salmon quiche (no crust) Recipe Make?

Salmon quiche (no crust) makes 8 servings.


What Are The Ingredients For Salmon quiche (no crust) Recipe?

The ingredients for Salmon quiche (no crust) are:

Chicken of the Sea Smoked salmon pouch - 3 oz.
1 cup shredded swiss cheese
2 Tbsp four
1/2 cup chopped onion
4 eggs
1 cup milk
1/4 tsp salt
1/8 tsp red pepper flakes


How Do I Make Salmon quiche (no crust)?

Here is how you make Salmon quiche (no crust):

Makes 8 slices (1 slice per serving)Mix first 4 ingredients and place in greased pie plate. In bowl beat eggs, milk and seasonings. Pour over first mixture in pie plate. Bake at 350 for 35-40 minutes. Let stand for 10 minutes before slicing. Serve with fruits and or veggies.Number of Servings: 8Recipe submitted by SparkPeople user KELMOM23.


What's The Nutritional Info For Salmon quiche (no crust)?

The nutritional information for Salmon quiche (no crust) is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 129.3
  • Total Fat: 7.3 g
  • Cholesterol: 126.7 mg
  • Sodium: 213.4 mg
  • Total Carbs: 4.7 g
  • Dietary Fiber: 0.2 g
  • Protein: 10.9 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day