Lunch

Filet of salmon sandwich/salmon burger is for Lunch.

Filet of salmon sandwich/salmon burger takes 1 minutes to prepare.

Filet of salmon sandwich/salmon burger takes 10 minutes to cook.

Filet of salmon sandwich/salmon burger makes 1 servings.

The ingredients for Filet of salmon sandwich/salmon burger are:

Trident (brand) Salmon Burger, 1 each
Arnold Sandwich thin, 1 serving
Kroger Fat Free Onion Dip, 1 tbsp/
1 slice ripe tomato

Here is how you make Filet of salmon sandwich/salmon burger:

Per individual servingPrepare salmon burger per package directions. I prefer to pan fry over medium heat for 5 minutes per side in a non-stick pan sprayed with non-stick cooking spray. Toast sandwich thin - I turn it cut side out and place in one slot of the toaster. Spread toasted sandwich thin with fat free onion dip.Add cooked salmon burger and tomato slice. Add lettuce if desired. Enjoy. We enjoy this as lunch or light dinner with a cup of tomato soup or a can of V8 juice or a side salad.Number of Servings: 1Recipe submitted by SparkPeople user WHITERAVEN11.

The nutritional information for Filet of salmon sandwich/salmon burger is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 284.2

• Total Fat: 10.1 g
• Cholesterol: 40.0 mg
• Sodium: 806.8 mg
• Total Carbs: 24.4 g
• Dietary Fiber: 5.2 g
• Protein: 27.7 g