The recipe Diced tomatoes, salmon, chickpeas

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Diced tomatoes, salmon, chickpeas recipe is a Lunch meal that takes 20 minutes to make. If you enjoy for Lunch, you will like Diced tomatoes, salmon, chickpeas!

Diced tomatoes, salmon, chickpeas

Diced tomatoes, salmon, chickpeas Recipe
Diced tomatoes, salmon, chickpeas

What Course Is Diced tomatoes, salmon, chickpeas?

Diced tomatoes, salmon, chickpeas is for Lunch.


How Long Does Diced tomatoes, salmon, chickpeas Recipe Take To Prepare?

Diced tomatoes, salmon, chickpeas takes 15 minutes to prepare.


How Long Does Diced tomatoes, salmon, chickpeas Recipe Take To Cook?

Diced tomatoes, salmon, chickpeas takes 20 minutes to cook.


How Many Servings Does Diced tomatoes, salmon, chickpeas Recipe Make?

Diced tomatoes, salmon, chickpeas makes 4 servings.


What Are The Ingredients For Diced tomatoes, salmon, chickpeas Recipe?

The ingredients for Diced tomatoes, salmon, chickpeas are:

onions
canned salmon
diced canned tomatoes
chickpeas
hot pepper flakes
olive oil


How Do I Make Diced tomatoes, salmon, chickpeas?

Here is how you make Diced tomatoes, salmon, chickpeas:

Saute onions in olive oil. Add hot pepper flakes. Add canned diced tomatoes, salmon, and chickpeas (rinsed). Simmer for 15-20 minutes at low heat. Number of Servings: 4Recipe submitted by SparkPeople user LG0416.


What's The Nutritional Info For Diced tomatoes, salmon, chickpeas?

The nutritional information for Diced tomatoes, salmon, chickpeas is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 483.5
  • Total Fat: 11.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,158.2 mg
  • Total Carbs: 64.0 g
  • Dietary Fiber: 12.9 g
  • Protein: 27.1 g

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