The recipe Beer-BAttered Tilapia with Mango Salsa

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Beer-BAttered Tilapia with Mango Salsa recipe is a Lunch meal that takes 25 minutes to make. If you enjoy for Lunch, you will like Beer-BAttered Tilapia with Mango Salsa!

Beer-BAttered Tilapia with Mango Salsa

Beer-BAttered Tilapia with Mango Salsa Recipe
Beer-BAttered Tilapia with Mango Salsa

Lovers of fried fish get the taste without all the calories in this recipe. Seasoned whole wheat flour improves the usual fish and chips batter. A good pilsner or larger makes this dish taste best and since you only need 1/2 cup beer, theres some left over for the cook to enjoy.

What Course Is Beer-BAttered Tilapia with Mango Salsa?

Beer-BAttered Tilapia with Mango Salsa is for Lunch.


How Long Does Beer-BAttered Tilapia with Mango Salsa Recipe Take To Prepare?

Beer-BAttered Tilapia with Mango Salsa takes 15 minutes to prepare.


How Long Does Beer-BAttered Tilapia with Mango Salsa Recipe Take To Cook?

Beer-BAttered Tilapia with Mango Salsa takes 25 minutes to cook.


How Many Servings Does Beer-BAttered Tilapia with Mango Salsa Recipe Make?

Beer-BAttered Tilapia with Mango Salsa makes 4 servings.


What Are The Ingredients For Beer-BAttered Tilapia with Mango Salsa Recipe?

The ingredients for Beer-BAttered Tilapia with Mango Salsa are:

3 tablespoons whole wheat flour
2 tablespoons all purpose flour
1/4 teaspoon groun cumin
1/4 teaspoon salt, to taste
1/4 cayenne pepper
1/2 cup beer
1 pound tilapia fillets, cut in half lengthwise
4 teaspoons canola oil, divided


How Do I Make Beer-BAttered Tilapia with Mango Salsa?

Here is how you make Beer-BAttered Tilapia with Mango Salsa:

1. combine whole wheat flour, all purpose flour, cumin, salt, and cayenne in a medium bowl. Whisk in beer to creat a batter2. coat half of tilapia pieces in batter. Heat 2 teaspoons il in a large nonstick skillet over medium high heat. letting excess batter drip back into the bowl, add the fish to the pan; cook unitl cripsy and golden, 2 to 4 minutes per side. Transfer to a plate and loosely cover with foil. coat the remaining fish with batter and cook in the ramining 2 tesapoons oil; adjust heat as necessary for even browning. Serve.Number of Servings: 4Recipe submitted by SparkPeople user AGIMINEZ.


What's The Nutritional Info For Beer-BAttered Tilapia with Mango Salsa?

The nutritional information for Beer-BAttered Tilapia with Mango Salsa is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 25.0
  • Total Fat: 0.6 g
  • Cholesterol: 10.0 mg
  • Sodium: 18.8 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 5.0 g

What Dietary Needs Does Beer-BAttered Tilapia with Mango Salsa Meet?

The dietary needs meet for Beer-BAttered Tilapia with Mango Salsa is Low Carb


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