Lunch

artichokes sandwich mix is for Lunch.

artichokes sandwich mix takes 3 minutes to prepare.

artichokes sandwich mix takes several minutes to cook.

artichokes sandwich mix makes 3 servings.

The ingredients for artichokes sandwich mix are:

put all ingredients together and mix use as sandwhich or in a pita bread or with low cal. crackers

Here is how you make artichokes sandwich mix:

Number of Servings: 3.5Recipe submitted by SparkPeople user ECHAVEZ7133.

The nutritional information for artichokes sandwich mix is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 102.3

• Total Fat: 5.2 g
• Cholesterol: 27.9 mg
• Sodium: 240.2 mg
• Total Carbs: 1.4 g
• Dietary Fiber: 0.4 g
• Protein: 12.4 g

The dietary needs meet for artichokes sandwich mix is Low Fat