Lunch

Tender L'oven Sandwich is for Lunch.

Tender L'oven Sandwich takes 5 minutes to prepare.

Tender L'oven Sandwich takes several minutes to cook.

Tender L'oven Sandwich makes 1 servings.

The ingredients for Tender L'oven Sandwich are:

1 Ciabatta Bun
3 Elmira Tender L'oven chicken tenders
1 oz sliced cheddar cheese
1 tbsp Kraft Calorie Wise 3 Cheese Ranch Dressing

Here is how you make Tender L'oven Sandwich:

1 servingNumber of Servings: 1Recipe submitted by SparkPeople user HBEAR30.

The nutritional information for Tender L'oven Sandwich is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 480.0

• Total Fat: 17.5 g
• Cholesterol: 45.0 mg
• Sodium: 1,240.0 mg
• Total Carbs: 53.0 g
• Dietary Fiber: 4.0 g
• Protein: 27.3 g