The recipe Greek Pita Pockets with Tzatziki Sauce

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Greek Pita Pockets with Tzatziki Sauce recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Greek Pita Pockets with Tzatziki Sauce!

Greek Pita Pockets with Tzatziki Sauce

Greek Pita Pockets with Tzatziki Sauce Recipe
Greek Pita Pockets with Tzatziki Sauce

What Course Is Greek Pita Pockets with Tzatziki Sauce?

Greek Pita Pockets with Tzatziki Sauce is for Lunch.


How Long Does Greek Pita Pockets with Tzatziki Sauce Recipe Take To Prepare?

Greek Pita Pockets with Tzatziki Sauce takes 10 minutes to prepare.


How Long Does Greek Pita Pockets with Tzatziki Sauce Recipe Take To Cook?

Greek Pita Pockets with Tzatziki Sauce takes several minutes to cook.


How Many Servings Does Greek Pita Pockets with Tzatziki Sauce Recipe Make?

Greek Pita Pockets with Tzatziki Sauce makes 1 servings.


What Are The Ingredients For Greek Pita Pockets with Tzatziki Sauce Recipe?

The ingredients for Greek Pita Pockets with Tzatziki Sauce are:

1/2 cup canned chickpeas, drained, rinsed
1/2 cup cucumber, chopped
1/4 cup red bell pepper, chopped
1/4 cup black olives, chopped
1/4 cup low-fat Greek yogurt
1/4 cup cucumber, shredded
1/4 tsp dill
salt and pepper
1 whole-wheat pita pocket


How Do I Make Greek Pita Pockets with Tzatziki Sauce?

Here is how you make Greek Pita Pockets with Tzatziki Sauce:

Combine chickpeas, chopped cucumber, red bell peppers and olives.Whisk together Greek yogurt, shredded cucumber, dill and salt an pepper.Cut pita in half and fill both halves with bean mixture; top with yogurt sauce.Courtesy of Fitness MagazineServing Size: Makes 1 single servingNumber of Servings: 1Recipe submitted by SparkPeople user SNOENOEY.


What's The Nutritional Info For Greek Pita Pockets with Tzatziki Sauce?

The nutritional information for Greek Pita Pockets with Tzatziki Sauce is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 443.0
  • Total Fat: 9.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 972.7 mg
  • Total Carbs: 79.2 g
  • Dietary Fiber: 12.6 g
  • Protein: 15.8 g

What Dietary Needs Does Greek Pita Pockets with Tzatziki Sauce Meet?

The dietary needs meet for Greek Pita Pockets with Tzatziki Sauce is Low Fat


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