Lunch

Pork Chops with Cherry Sauce is for Lunch.

Pork Chops with Cherry Sauce takes 10 minutes to prepare.

Pork Chops with Cherry Sauce takes 15 minutes to cook.

Pork Chops with Cherry Sauce makes 4 servings.

The ingredients for Pork Chops with Cherry Sauce are:

Ingredients:

*Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, .75 lb (remove)
*Balsamic Vinegar, 10 tbsp (remove)
Onions, raw, .5 cup, chopped (remove)
Swanson Chicken Broth 99% Fat Free, .5 cup (remove)
*Dried Cherries, 0.5 cup (remove)
I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, 1 serving (remove)

Here is how you make Pork Chops with Cherry Sauce:

Place pork and vinaigrette in a shallow baking dish and turn once to coat; marinate 10 to 15 minutes. Spray a medium skillet with the nonstick spray and place over medium heat. Lift pork, shake off excess marinade and transfer to skillet, reserving marinade in dish. Saut? pork chops until brown, about 3 to 4 minutes per side. Transfer to a plate. Add onions to skillet and stir until softened, about 1 minute. Add broth, cherries and reserved marinade. Bring to a low boil. Return chops to skillet and simmer until pork is cooked thoroughly, cherries are tender and the sauce has slightly reduced- about 3 minutes per side. Season with salt and pepper as desired. Serve chops on dinner plates, topped with cherry sauce. Add a salad , or steamed broccoli for a delicious meal. Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user DEANNIE1966.

The nutritional information for Pork Chops with Cherry Sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 239.2

• Total Fat: 9.3 g
• Cholesterol: 50.0 mg
• Sodium: 177.2 mg
• Total Carbs: 19.7 g
• Dietary Fiber: 1.1 g
• Protein: 18.1 g