Lunch

Shrimp and Tofu in Hoisin Sauce- Individual Serving is for Lunch.

Shrimp and Tofu in Hoisin Sauce- Individual Serving takes several minutes to prepare.

Shrimp and Tofu in Hoisin Sauce- Individual Serving takes several minutes to cook.

Shrimp and Tofu in Hoisin Sauce- Individual Serving makes 1 servings.

The ingredients for Shrimp and Tofu in Hoisin Sauce- Individual Serving are:

1 tsp. minced garlic
4 raw shrimp, shells removed
2 oz. firm tofu, diced
1 tbp. chopped bell peppers
1/2 large carrot
1/2 tbp. hoisin sauce
1/2 tbp. oyster sauce
1 tsp. sesame oil

Here is how you make Shrimp and Tofu in Hoisin Sauce- Individual Serving:

*Makes 1 serving*1. Microwave the chopped carrots with a little bit of water until they are softened.2. Stir fry garlic and shrimp for 1-2 minutes in 1/2 tsp. oil; remove from pan.3. Stir fry tofu, bell pepper, and carrots until the tofu is slightly browned (about 4-5 minutes).4. Add the garlic shrimp, hoisin sauce, and oyster sauce. Stir fry until everything's well mixed (about 1 minute).5. Serve plain or with whole grain rice.Number of Servings: 1Recipe submitted by SparkPeople user EAGLES17.

The nutritional information for Shrimp and Tofu in Hoisin Sauce- Individual Serving is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 201.7

• Total Fat: 8.5 g
• Cholesterol: 58.0 mg
• Sodium: 1,252.9 mg
• Total Carbs: 18.7 g
• Dietary Fiber: 2.5 g
• Protein: 13.6 g

Shrimp and Tofu in Hoisin Sauce- Individual Serving is Asian cuisine.