Lunch

Shrimp with Kale, Mushrooms and Tomato Sauce is for Lunch.

Shrimp with Kale, Mushrooms and Tomato Sauce takes several minutes to prepare.

Shrimp with Kale, Mushrooms and Tomato Sauce takes several minutes to cook.

Shrimp with Kale, Mushrooms and Tomato Sauce makes 5 servings.

The ingredients for Shrimp with Kale, Mushrooms and Tomato Sauce are:

2 tablespoons olive oil, divided
1/2 pound sliced button mushrooms
Salt and pepper to taste
8 oil-packed sun-dried tomatoes, drained and roughly chopped
2 cloves garlic, finely chopped
1 bunch kale (about 3/4 pound), stemmed and roughly chopped
1 pound shrimp

Here is how you make Shrimp with Kale, Mushrooms and Tomato Sauce:

Heat 1 tablespoon of the oil in a large skillet over medium high heat. Add mushrooms, salt and pepper and cook, stirring occasionally, until softened, about 5 minutes. Add tomatoes and garlic and cook another 2 minutes. Stir in kale and 1/4 cup water, cover, reduce heat to medium low and cook until kale begins to wilt, about 2 minutes. Toss well, season with salt and pepper, cover and cook until wilted, about 2 minutes more. Cover and set aside. Serve with polenta (not included)Arrange polenta on plates, spoon kale and mushroom mixture over the top, garnish with cheese and serve. Number of Servings: 5Recipe submitted by SparkPeople user JQNYJABS.

The nutritional information for Shrimp with Kale, Mushrooms and Tomato Sauce is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 89.7

• Total Fat: 6.0 g
• Cholesterol: 21.9 mg
• Sodium: 98.4 mg
• Total Carbs: 5.6 g
• Dietary Fiber: 1.4 g
• Protein: 4.7 g