Lunch

kielbasa sausage is for Lunch.

kielbasa sausage takes 90 minutes to prepare.

kielbasa sausage takes 15 minutes to cook.

kielbasa sausage makes 12 servings.

The ingredients for kielbasa sausage are:

16 oz Beef, 90% Lean Ground Beef from Sirloin
16 oz Pork Tenderloin
.5 tsp 1/2 tsp Morton Lite Salt (by BLUEBIRDNANNY)
.5 tsp Salt
.5 tsp Jane's Krazy Mixed-up Salt (by SWTTHOMAS)
1 tsp Jane's Krazy Mixed Up Pepper (by NADS1959)
0.16 tbsp Liquid Smoke (by JO_JO_BA)
2 fl oz Water, tap
1.5 clove Garlic
.25 cup, chopped Onions, raw
1 tsp Oregano, ground
.5 tsp Coriander leaf, dried
.25 tsp Granulated Sugar
.25 tsp Allspice

Here is how you make kielbasa sausage:

grind pork and beef, mix well, add seasoning, water, onion, and garlic mix very well, let set in the refrigerator for 24 hours. Package and freeze or cook the way you like it right away. Serving Size: 4oz. pattyNumber of Servings: 12Recipe submitted by SparkPeople user RHONNIE07.

The nutritional information for kielbasa sausage is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 142.1

• Total Fat: 6.5 g
• Cholesterol: 53.2 mg
• Sodium: 234.7 mg
• Total Carbs: 1.1 g
• Dietary Fiber: 0.1 g
• Protein: 18.9 g

The dietary needs meet for kielbasa sausage is Low Fat