Lunch

Kangaroo Sausage Tagine is for Lunch.

Kangaroo Sausage Tagine takes 5 minutes to prepare.

Kangaroo Sausage Tagine takes 15 minutes to cook.

Kangaroo Sausage Tagine makes 4 servings.

The ingredients for Kangaroo Sausage Tagine are:

1 tsp each of ground fennel, coriander and cumin
2 tsp olive oil
8 kangaroo sausages, cut into 2 pieces each
2 med carrots, chopped
1 onion, chopped
1 garlic clove, thinly sliced
1 tsp finely grated ginger
? cup raisins
? cup Campbells chicken stock
1 bay leaf
200g can chopped tomatoes
? cup coriander leaves
4 Tbs low fat Greek style yoghurt, to serve

Here is how you make Kangaroo Sausage Tagine:

1 Combine fennel, coriander and cumin and salt and pepper in a bowl, add 1 tsp oil, and sausages and toss to coat.2 Heat oil in base of tagine until medium hot, add onion, carrot garlic and ginger and cook for 2-3 minutes or until fragrant, and vegetables are softened.3 Add sausages and any remaining spice mixture. Add , raisins, stock, bay leaf and tomatoes and cook for a further 10 minutes or until sausages are cooked through. Add coriander and remove from heat.4 Serve tagine topped with yoghurt Number of Servings: 4Recipe submitted by SparkPeople user EMMABE1.

The nutritional information for Kangaroo Sausage Tagine is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 383.0

• Total Fat: 4.3 g
• Cholesterol: 1.8 mg
• Sodium: 831.6 mg
• Total Carbs: 26.0 g
• Dietary Fiber: 1.8 g
• Protein: 29.4 g