The recipe Smoked Chix Sausage and Veggies

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Smoked Chix Sausage and Veggies recipe is a Lunch meal that takes 15 minutes to make. If you enjoy for Lunch, you will like Smoked Chix Sausage and Veggies!

Smoked Chix Sausage and Veggies

Smoked Chix Sausage and Veggies Recipe
Smoked Chix Sausage and Veggies

Quick hi protein snack or meal helps get some extra veggies in. Can serve over rice or eat alone

What Course Is Smoked Chix Sausage and Veggies?

Smoked Chix Sausage and Veggies is for Lunch.


How Long Does Smoked Chix Sausage and Veggies Recipe Take To Prepare?

Smoked Chix Sausage and Veggies takes 5 minutes to prepare.


How Long Does Smoked Chix Sausage and Veggies Recipe Take To Cook?

Smoked Chix Sausage and Veggies takes 15 minutes to cook.


How Many Servings Does Smoked Chix Sausage and Veggies Recipe Make?

Smoked Chix Sausage and Veggies makes 7 servings.


What Are The Ingredients For Smoked Chix Sausage and Veggies Recipe?

The ingredients for Smoked Chix Sausage and Veggies are:

Ingredients:
Sausage, Hilshire Farm, Chicken, Hardwood Smoked 14 oz sliced
Onions, raw, 1 medium sliced
Baby Carrots, raw, 35 medium
Canola Oil, .75 1tsp (remove


How Do I Make Smoked Chix Sausage and Veggies?

Here is how you make Smoked Chix Sausage and Veggies:

preheat saute pan add oil and spray with cooking spray add sliced sausage onion and carrots and saute until onions are carmelized and carrots slightly crunchy sausage will be crispy around the edgesServing Size: 2 oz sausage, 5 carrots and srving of onionNumber of Servings: 7Recipe submitted by SparkPeople user MSSBETTYBOOP06.


What's The Nutritional Info For Smoked Chix Sausage and Veggies?

The nutritional information for Smoked Chix Sausage and Veggies is:

  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 116.4
  • Total Fat: 5.5 g
  • Cholesterol: 34.8 mg
  • Sodium: 478.3 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 1.3 g
  • Protein: 8.5 g

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