Lunch

Veggies and Sausage is for Lunch.

Veggies and Sausage takes 20 minutes to prepare.

Veggies and Sausage takes 30 minutes to cook.

Veggies and Sausage makes 1 servings.

The ingredients for Veggies and Sausage are:

Butterball Turkey Polska Kielbasa Sausage (1/2 pack)
Dole Steam in Bag Broccoli Florets
Dutch Baby Yellow Potatoes, (4) chopped
Celery, Chopped raw
Onion, Chopped raw
Kosher Salt
Black Pepper
Water - 2 oz

Here is how you make Veggies and Sausage:

Empty broccoli into greased baking sheet. Use PAM cooking spray or olive oil. In another pan, empty baby potatoes into greased baking dish. Spray PAM on top and place into 400 degree oven for 25 - 30 minutes or until veggies have nice color on them. Remove and cover with foil. Sautee onions and celery. Set aside. Sautee sausage. When sausage has nice brown color on it, remove from pan and add seasoning and water. Scrape up all the brown bits from the pan. Now combine all ingredients together and eat.Serving Size: Makes 1 large servingNumber of Servings: 1Recipe submitted by SparkPeople user FALLGIRL104.

The nutritional information for Veggies and Sausage is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 595.3

• Total Fat: 21.2 g
• Cholesterol: 105.0 mg
• Sodium: 2,910.9 mg
• Total Carbs: 68.4 g
• Dietary Fiber: 12.7 g
• Protein: 39.6 g