The recipe Seafood and Rocket Donburi

Made From Scratch Recipes

Seafood and Rocket Donburi recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Seafood and Rocket Donburi!

Seafood and Rocket Donburi

Seafood and Rocket Donburi Recipe
Seafood and Rocket Donburi

2 servings - could cut back oil for lower kcal

What Course Is Seafood and Rocket Donburi?

Seafood and Rocket Donburi is for Lunch.


How Long Does Seafood and Rocket Donburi Recipe Take To Prepare?

Seafood and Rocket Donburi takes several minutes to prepare.


How Long Does Seafood and Rocket Donburi Recipe Take To Cook?

Seafood and Rocket Donburi takes several minutes to cook.


How Many Servings Does Seafood and Rocket Donburi Recipe Make?

Seafood and Rocket Donburi makes 2 servings.


What Are The Ingredients For Seafood and Rocket Donburi Recipe?

The ingredients for Seafood and Rocket Donburi are:

Squid, raw, 100 grams (remove)
Shrimp, raw, 100 grams (remove)
Cornstarch, 0.04 cup (remove)
Salt, .5 tsp (remove)
Olive Oil, 2 tbsp (remove)
Garlic, 1 clove (remove)
*Fish Sauce, .5 tbsp (remove)
Arugula, 50 grams (remove)
Brwon Rice - cooked, 2 cup (remove)


How Do I Make Seafood and Rocket Donburi?

Here is how you make Seafood and Rocket Donburi:

Number of Servings: 2Recipe submitted by SparkPeople user DAWKINS.


What's The Nutritional Info For Seafood and Rocket Donburi?

The nutritional information for Seafood and Rocket Donburi is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 456.2
  • Total Fat: 17.2 g
  • Cholesterol: 192.5 mg
  • Sodium: 1,034.0 mg
  • Total Carbs: 51.9 g
  • Dietary Fiber: 4.5 g
  • Protein: 23.9 g

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