Lunch

Bagara Baingan (Seasoned Aubergine) is for Lunch.

Bagara Baingan (Seasoned Aubergine) takes 5 minutes to prepare.

Bagara Baingan (Seasoned Aubergine) takes 20 minutes to cook.

Bagara Baingan (Seasoned Aubergine) makes 4 servings.

The ingredients for Bagara Baingan (Seasoned Aubergine) are:

*Aubergine, 250 gram
Peanuts, dry-roasted, 1 tbsp
*Coconut Shredded, 1 tbsp
*Sesame Seeds, 1 tbsp
*cumin powder, 1 tbsp
*coriander powder, 1 serving
*Tamarind Paste, 2 tsp (dissolved in 1 cup of water)
*Onion, chopped, 1 cup
*Corn Oil, 2 tbsp
oil to deep fry
chilli powder to taste
salt to taste

Here is how you make Bagara Baingan (Seasoned Aubergine):

1. roast the sesame seeds with peanuts.2. grind peanuts, sesame seeds and coconut into a fine paste (add water)3. slit the aubergines from top without cutting the vegetable completely. deep fry the aubergines until they are cooked upto 70%. set aside.4. take a frying pan, heat oil and add the chopped onions and stir until they are golden brown in color.5. add the peanut paste and stir until it thickens.6. add chilli powder, salt, coriander powder and garam masala. 7. add the tamarind water.8. after 2 minutes add the aubgerines and cook for 10-15 minutes.9. sprinkle some chopped parsley and serve hot with biriyani or breads. Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user TULSI.SVT.

The nutritional information for Bagara Baingan (Seasoned Aubergine) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 172.2

• Total Fat: 13.6 g
• Cholesterol: 0.0 mg
• Sodium: 12.6 mg
• Total Carbs: 11.1 g
• Dietary Fiber: 3.4 g
• Protein: 3.8 g

Bagara Baingan (Seasoned Aubergine) is Indian cuisine.

The dietary needs meet for Bagara Baingan (Seasoned Aubergine) is Vegetarian