Lunch

Hungry Girl Slaw and Order is for Lunch.

Hungry Girl Slaw and Order takes several minutes to prepare.

Hungry Girl Slaw and Order takes 12 minutes to cook.

Hungry Girl Slaw and Order makes 4 servings.

The ingredients for Hungry Girl Slaw and Order are:

One 12-oz. bag (4 cups) dry broccoli cole slaw
1 cup low-fat creamy tomato soup (like Amy's Chunky Tomato Bisque) or canned crushed tomatoes
1 tsp. chopped garlic, or more to taste
Dash onion powder, or more to taste
Dash each salt and black pepper, or more to taste
Dash crushed red pepper, or more to taste
3 tbsp. reduced-fat Parmesan-style grated topping, divided

Here is how you make Hungry Girl Slaw and Order:

Bring a skillet sprayed with nonstick spray to medium-high heat on the stove. Add slaw and 1/4 cup water. Stirring occasionally, cook until water has evaporated and slaw has softened slightly, about 5 - 8 minutes.Add soup/tomatoes, garlic, spices, and 2 tbsp. grated topping. Stir and continue to cook until hot, about 3 - 4 minutes.Season to taste with additional spices, if you like. Top with remaining 1 tbsp. grated topping. Enjoy!Note:I substitued Classico Spaghetti Sauce but the recipe called for chunky tomato soup but I could not find any. I also added the Morning Star Meal Starter 1 serving- only 80 calories.Recipe says that you get 2 servings but I usually get 4 because a smaller portion is very satisfying.Yum!Serving Size: Makes 2- 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user CUBBY3.

The nutritional information for Hungry Girl Slaw and Order is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 98.1

• Total Fat: 1.5 g
• Cholesterol: 1.2 mg
• Sodium: 375.3 mg
• Total Carbs: 13.4 g
• Dietary Fiber: 4.8 g
• Protein: 6.8 g

Hungry Girl Slaw and Order is Italian cuisine.

The dietary needs meet for Hungry Girl Slaw and Order is Low Fat