The recipe Oaty Smoothie

Made From Scratch Recipes

Oaty Smoothie recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Oaty Smoothie!

Oaty Smoothie

Oaty Smoothie Recipe
Oaty Smoothie

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What Course Is Oaty Smoothie?

Oaty Smoothie is for Lunch.


How Long Does Oaty Smoothie Recipe Take To Prepare?

Oaty Smoothie takes 10 minutes to prepare.


How Long Does Oaty Smoothie Recipe Take To Cook?

Oaty Smoothie takes several minutes to cook.


How Many Servings Does Oaty Smoothie Recipe Make?

Oaty Smoothie makes 1 servings.


What Are The Ingredients For Oaty Smoothie Recipe?

The ingredients for Oaty Smoothie are:

0.25 cup Steel Cut Oats, dry
2.5 cup Spinach, fresh
.5 cup, diced Celery, raw
.5 tsp Vanilla Extract
1 serving PEARS, DEL MONTE NO SUGAR ADDED SLICE PEARS
1 tsp Cinnamon, ground
1 small (6" to 6-7/8" long) Banana, fresh


How Do I Make Oaty Smoothie?

Here is how you make Oaty Smoothie:

put ingredients in the blender until smooth Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user ALLYOOPCAT.


What's The Nutritional Info For Oaty Smoothie?

The nutritional information for Oaty Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 309.1
  • Total Fat: 3.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 123.6 mg
  • Total Carbs: 67.1 g
  • Dietary Fiber: 11.5 g
  • Protein: 9.8 g

What Dietary Needs Does Oaty Smoothie Meet?

The dietary needs meet for Oaty Smoothie is Sugar Free


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