Lunch

Blue Green Chocolate Smoothie is for Lunch, Snack.

Blue Green Chocolate Smoothie takes 5 minutes to prepare.

Blue Green Chocolate Smoothie takes several minutes to cook.

Blue Green Chocolate Smoothie makes 1 servings.

The ingredients for Blue Green Chocolate Smoothie are:

1 banana
1 handful baby spinach
1 cup frozen blueberries
1 tsp coconut oil
1 tbsp honey (or to taste)
2 tbsp cocoa powder
2 cups water

Here is how you make Blue Green Chocolate Smoothie:

Put all this into a blender and blend for 20 seconds or so. Pour into a very tall glass with a straw and enjoy. Makes 1 big 20 oz. serving. My first green smoothie experiment, though many green smoothies have lots of these ingredients. Hope you like it as much as I do. Have fun creating your own. By the way, it looks like dark chocolate in a glass, not so much blue green. :)tip: When making green smoothies, rinse the blender out immediately because it's really hard to clean if you let it sit. I hear you saying yes, thanks captain obvious.Number of Servings: 1Recipe submitted by SparkPeople user 1NSPIRED.

The nutritional information for Blue Green Chocolate Smoothie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 341.9

• Total Fat: 7.8 g
• Cholesterol: 0.0 mg
• Sodium: 41.6 mg
• Total Carbs: 75.5 g
• Dietary Fiber: 12.1 g
• Protein: 5.5 g