The recipe Fruit and Flax smoothie

Made From Scratch Recipes

Fruit and Flax smoothie recipe is a Lunch, Snack meal that takes several minutes to make. If you enjoy for Lunch, Snack, you will like Fruit and Flax smoothie!

Fruit and Flax smoothie

Fruit and Flax smoothie Recipe
Fruit and Flax smoothie

Fruit and Flax

What Course Is Fruit and Flax smoothie?

Fruit and Flax smoothie is for Lunch, Snack.


How Long Does Fruit and Flax smoothie Recipe Take To Prepare?

Fruit and Flax smoothie takes 15 minutes to prepare.


How Long Does Fruit and Flax smoothie Recipe Take To Cook?

Fruit and Flax smoothie takes several minutes to cook.


How Many Servings Does Fruit and Flax smoothie Recipe Make?

Fruit and Flax smoothie makes 4 servings.


What Are The Ingredients For Fruit and Flax smoothie Recipe?

The ingredients for Fruit and Flax smoothie are:

1 cup, sliced Mangos
1 cup, halves Strawberries, fresh
1 cup slices Peaches, fresh
150 gram(s) Saskatoons (3/4 c. = 100 g) (by SCHLEPP)
17 tbsp *Flax Seed
.25 cup Honey
2 cup Apple juice, unsweetened
25 tsp Lemon Juice 'Real Lemon' 100% juice
2 medium (7" to 7-7/8" long) Banana, fresh


How Do I Make Fruit and Flax smoothie?

Here is how you make Fruit and Flax smoothie:

Blend wellServing Size: Big mugNumber of Servings: 4Recipe submitted by SparkPeople user FYI_IM_ME.


What's The Nutritional Info For Fruit and Flax smoothie?

The nutritional information for Fruit and Flax smoothie is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 453.1
  • Total Fat: 17.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 23.6 mg
  • Total Carbs: 84.0 g
  • Dietary Fiber: 20.9 g
  • Protein: 11.7 g

What Dietary Needs Does Fruit and Flax smoothie Meet?

The dietary needs meet for Fruit and Flax smoothie is Vegetarian


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