The recipe Montel's Green Fruit Smoothie

Made From Scratch Recipes

Montel's Green Fruit Smoothie recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Montel's Green Fruit Smoothie!

Montel's Green Fruit Smoothie

Montel's Green Fruit Smoothie Recipe
Montel's Green Fruit Smoothie

What Course Is Montel's Green Fruit Smoothie?

Montel's Green Fruit Smoothie is for Lunch.


How Long Does Montel's Green Fruit Smoothie Recipe Take To Prepare?

Montel's Green Fruit Smoothie takes 10 minutes to prepare.


How Long Does Montel's Green Fruit Smoothie Recipe Take To Cook?

Montel's Green Fruit Smoothie takes several minutes to cook.


How Many Servings Does Montel's Green Fruit Smoothie Recipe Make?

Montel's Green Fruit Smoothie makes 3 servings.


What Are The Ingredients For Montel's Green Fruit Smoothie Recipe?

The ingredients for Montel's Green Fruit Smoothie are:

1 cup of water
8 oz of ice cubes
1/3 of 10 oz bag of spinach
1 medium banana (peeled)
1 large orange (peeled)
1 medium peach
3 tbl flaxseed


How Do I Make Montel's Green Fruit Smoothie?

Here is how you make Montel's Green Fruit Smoothie:

Blend all ingrdients in a Health Master Blender, or another heavy duty blender. Pour into 3 12oz cups, and serve.Serving Size: 3 12- ounce servingsNumber of Servings: 3Recipe submitted by SparkPeople user DLKOCH47.


What's The Nutritional Info For Montel's Green Fruit Smoothie?

The nutritional information for Montel's Green Fruit Smoothie is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 106.8
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 40.4 mg
  • Total Carbs: 25.0 g
  • Dietary Fiber: 4.9 g
  • Protein: 2.7 g

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