The recipe Tropical fruit smoothie

Made From Scratch Recipes

Tropical fruit smoothie recipe is a Lunch, Snack meal that takes several minutes to make. If you enjoy for Lunch, Snack, you will like Tropical fruit smoothie!

Tropical fruit smoothie

Tropical fruit smoothie Recipe
Tropical fruit smoothie

Breakfast smoothie

Tropical fruit smoothie

What Course Is Tropical fruit smoothie?

Tropical fruit smoothie is for Lunch, Snack.


How Long Does Tropical fruit smoothie Recipe Take To Prepare?

Tropical fruit smoothie takes 5 minutes to prepare.


How Long Does Tropical fruit smoothie Recipe Take To Cook?

Tropical fruit smoothie takes several minutes to cook.


How Many Servings Does Tropical fruit smoothie Recipe Make?

Tropical fruit smoothie makes 1 servings.


What Are The Ingredients For Tropical fruit smoothie Recipe?

The ingredients for Tropical fruit smoothie are:

1.0 cup *Great Value Red Raspberries Frozen
1.0 cup frozen pineapple
140.0 gram(s) Dole Frozen Ready-Cut Fruit, Strawberries, Peaches, and Bananas (1 cup)
8.5 oz Coconut water Vita Coco
1.0 1tsp Coconut Oil
1.0 tbsp Honey
1.0 tbsp *Flax Seed Meal (ground flax)
0.5 cup slices Apples, fresh with skin
1.0 tbsp Almond Butter


How Do I Make Tropical fruit smoothie?

Here is how you make Tropical fruit smoothie:

Blend ingredientsServing Size: Makes 1 8oz cupNumber of Servings: 1.0Recipe submitted by SparkPeople user BBUSHONG17.


What's The Nutritional Info For Tropical fruit smoothie?

The nutritional information for Tropical fruit smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 549.2
  • Total Fat: 15.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 28.6 mg
  • Total Carbs: 98.3 g
  • Dietary Fiber: 19.0 g
  • Protein: 7.1 g

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