The recipe Bucko's Smoothie

Made From Scratch Recipes

Bucko's Smoothie recipe is a Dessert, Lunch meal that takes several minutes to make. If you enjoy for Dessert, Lunch, you will like Bucko's Smoothie!

Bucko's Smoothie

Bucko's Smoothie Recipe
Bucko's Smoothie

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What Course Is Bucko's Smoothie?

Bucko's Smoothie is for Dessert, Lunch.


How Long Does Bucko's Smoothie Recipe Take To Prepare?

Bucko's Smoothie takes 5 minutes to prepare.


How Long Does Bucko's Smoothie Recipe Take To Cook?

Bucko's Smoothie takes several minutes to cook.


How Many Servings Does Bucko's Smoothie Recipe Make?

Bucko's Smoothie makes 1 servings.


What Are The Ingredients For Bucko's Smoothie Recipe?

The ingredients for Bucko's Smoothie are:

1 cup Milk, nonfat (skim milk)
1 serving Hass Avocado Fresh (1/2 of Avocado)
1 cup Blueberries, fresh
1 serving Protein - Whey Protein Shake Vanilla
1 cup Spinach, fresh
2 tbsp Honey
1 cup Orange Juice
100 gram(s) Greek-Style Yoghurt (full-fat) 100 g (by IMASWEETIE27)


How Do I Make Bucko's Smoothie?

Here is how you make Bucko's Smoothie:

Serve coldServing Size: 2 servingsNumber of Servings: 1Recipe submitted by SparkPeople user VITUS2005.


What's The Nutritional Info For Bucko's Smoothie?

The nutritional information for Bucko's Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 811.4
  • Total Fat: 24.0 g
  • Cholesterol: 5.0 mg
  • Sodium: 164.6 mg
  • Total Carbs: 107.0 g
  • Dietary Fiber: 10.1 g
  • Protein: 47.6 g

What Dietary Needs Does Bucko's Smoothie Meet?

The dietary needs meet for Bucko's Smoothie is Vegetarian


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