The recipe LADYBUG'S TROPICAL SMOOTHIE

Made From Scratch Recipes

LADYBUG'S TROPICAL SMOOTHIE recipe is a Lunch, Snack meal that takes several minutes to make. If you enjoy for Lunch, Snack, you will like LADYBUG'S TROPICAL SMOOTHIE!

LADYBUG'S TROPICAL SMOOTHIE

LADYBUG'S TROPICAL SMOOTHIE Recipe
LADYBUG'S TROPICAL SMOOTHIE

HIS A GREAT DRINK FOR LUNCH OR BREAKFAST, ESPECIALLY IF YOU ARE NOT REAL HUNGRY- but you want something sweet.

What Course Is LADYBUG'S TROPICAL SMOOTHIE?

LADYBUG'S TROPICAL SMOOTHIE is for Lunch, Snack.


How Long Does LADYBUG'S TROPICAL SMOOTHIE Recipe Take To Prepare?

LADYBUG'S TROPICAL SMOOTHIE takes 10 minutes to prepare.


How Long Does LADYBUG'S TROPICAL SMOOTHIE Recipe Take To Cook?

LADYBUG'S TROPICAL SMOOTHIE takes several minutes to cook.


How Many Servings Does LADYBUG'S TROPICAL SMOOTHIE Recipe Make?

LADYBUG'S TROPICAL SMOOTHIE makes 1 servings.


What Are The Ingredients For LADYBUG'S TROPICAL SMOOTHIE Recipe?

The ingredients for LADYBUG'S TROPICAL SMOOTHIE are:



Banana, fresh, 1 extra small (less than 6" long)
Milk, 1%, 1 cup
Yogurt, plain, low fat, 1 cup (8 fl oz)
Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, 0.5 cup
4-5 Ice cubes
1 tea. Imitation Strawberry Extract
5 pks of sweetner or to your taste)


How Do I Make LADYBUG'S TROPICAL SMOOTHIE?

Here is how you make LADYBUG'S TROPICAL SMOOTHIE:

Put into blenderCut frozen bananas chuncks, pineapple,milk, yogurt, ice cubes, sweetner and flavoring.Blend until smoothpour into cup with additional ice and enjoyServing Size: all of itNumber of Servings: 1Recipe submitted by SparkPeople user LADY561BUG.


What's The Nutritional Info For LADYBUG'S TROPICAL SMOOTHIE?

The nutritional information for LADYBUG'S TROPICAL SMOOTHIE is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 398.7
  • Total Fat: 6.4 g
  • Cholesterol: 27.1 mg
  • Sodium: 280.1 mg
  • Total Carbs: 64.0 g
  • Dietary Fiber: 3.1 g
  • Protein: 22.4 g

What Dietary Needs Does LADYBUG'S TROPICAL SMOOTHIE Meet?

The dietary needs meet for LADYBUG'S TROPICAL SMOOTHIE is Sugar Free


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