The recipe Smoothy

Made From Scratch Recipes

Smoothy recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Smoothy!

Smoothy

Smoothy Recipe
Smoothy

This smoothy has a tropical feel to it!

What Course Is Smoothy?

Smoothy is for Lunch.


How Long Does Smoothy Recipe Take To Prepare?

Smoothy takes 5 minutes to prepare.


How Long Does Smoothy Recipe Take To Cook?

Smoothy takes several minutes to cook.



What Are The Ingredients For Smoothy Recipe?

The ingredients for Smoothy are:

- Activia Vanilla Yogurt (1/2 cup)
- Apple Juice (1/2 cup)
- Pineapple tidbits (1/2 cup)


How Do I Make Smoothy?

Here is how you make Smoothy:

Take 1/2 a cup of every ingredient and put it in the blender and push puree about 10 seconds later it's ready to eat!Number of Servings: 1Recipe submitted by SparkPeople user MFEYERS.


What's The Nutritional Info For Smoothy?

The nutritional information for Smoothy is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 243.0
  • Total Fat: 2.2 g
  • Cholesterol: 10.0 mg
  • Sodium: 75.0 mg
  • Total Carbs: 53.0 g
  • Dietary Fiber: 1.1 g
  • Protein: 5.6 g

What Dietary Needs Does Smoothy Meet?

The dietary needs meet for Smoothy is Vegetarian


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