Lunch

ASIAN VEGATABLE SOUP is for Lunch.

ASIAN VEGATABLE SOUP takes 15 minutes to prepare.

ASIAN VEGATABLE SOUP takes 15 minutes to cook.

ASIAN VEGATABLE SOUP makes 4 servings.

The ingredients for ASIAN VEGATABLE SOUP are:

2 CUPS ZUCCHINI CHOPPED
2 CUPS SPINACH
2 CUPS CARROTS CHOPPED
1 CUP SWEET CORN
2 CUPS MUSHROOMS SLICED
1 CUP PEAS
1 CUP ONIONS CHOPPED
1 CAN SLICED WATER CHESTNUTS
8 CUPS VEGETABLE BROTH (REDUCED SODIUM)
1T GINGER MINCED
.25 t RED PEPPER FLAKES
3 CLOVES GARLIC MINCED
.25 CUP APPLE CIDER VINEGAR
1 T FISH SAUCE
2 T SOY SAUCE (GLUTEN FREE, REDUCED SODIUM)
1 CUP BASIL CHOPPED

Here is how you make ASIAN VEGATABLE SOUP:

PUT ALL INGREDIENTS INTO SOUP POT EXCEPT FOR THE LAST 2 INGREDIENTS AND BRING TO A BOIL. SIMMER FOR 10 MINUTES. TAKE OFF HEAT AND ADD BASIL. SERVE.Serving Size: 4 BOWLSNumber of Servings: 4Recipe submitted by SparkPeople user DANADELICIOUS.

The nutritional information for ASIAN VEGATABLE SOUP is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 185.8

• Total Fat: 1.0 g
• Cholesterol: 0.0 mg
• Sodium: 1,813.6 mg
• Total Carbs: 39.1 g
• Dietary Fiber: 9.5 g
• Protein: 7.3 g

ASIAN VEGATABLE SOUP is Asian cuisine.

The dietary needs meet for ASIAN VEGATABLE SOUP is Gluten Free