Lunch

Tortilla Soup/w Avocado is for Lunch.

Tortilla Soup/w Avocado takes several minutes to prepare.

Tortilla Soup/w Avocado takes several minutes to cook.

Tortilla Soup/w Avocado makes 4 servings.

The ingredients for Tortilla Soup/w Avocado are:

4 Sprouted Corn Tortilla
2/3 cup low fat low sodium chicken broth
1 cup fire roasted tomatoes
2/3 cup salsa
1/2 cup corn
1 small avocado (1/4 each)

Here is how you make Tortilla Soup/w Avocado:

Combine chicken broth, tomatoes, salsa, and corn in a saucepan. Bring to a boil on a high heat. then simmer for 8 minutes. season with salt and pepper.heat tortilla in oven 375 for 9 minutes cut into pieces first. add avocado and tortilla to soup.Serving Size:?4 Servings

The nutritional information for Tortilla Soup/w Avocado is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 163.8

• Total Fat: 7.7 g
• Cholesterol: 0.0 mg
• Sodium: 212.5 mg
• Total Carbs: 20.4 g
• Dietary Fiber: 2.7 g
• Protein: 2.3 g