Lunch

leak okra lima beans tahini - my soup:) is for Lunch.

leak okra lima beans tahini - my soup:) takes 5 minutes to prepare.

leak okra lima beans tahini - my soup:) takes 17 minutes to cook.

leak okra lima beans tahini - my soup:) makes 4 servings.

The ingredients for leak okra lima beans tahini - my soup:) are:

2 leaks
1 parsley root
1 cup frozen okra
1 bouillon cube (organic)
.5 cup of lima beans (frozen)
1.5 litres of water
1 tbsp of tahini

Here is how you make leak okra lima beans tahini - my soup:):

Just cook it together without the lima beans and tahini for 10 minutes - simmer for couple of more minutes 2-3 and blend it -Add lima beans and cook it for another 5-7minsprinkle with some salt and pepper and add tahinienjoy - I love it:)Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user ANECZKA111.

The nutritional information for leak okra lima beans tahini - my soup:) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 101.1

• Total Fat: 2.9 g
• Cholesterol: 0.0 mg
• Sodium: 34.1 mg
• Total Carbs: 14.8 g
• Dietary Fiber: 4.2 g
• Protein: 4.2 g

The dietary needs meet for leak okra lima beans tahini - my soup:) is Vegetarian