Lunch

Beef Barley Cabbage Soup is for Lunch.

Beef Barley Cabbage Soup takes 20 minutes to prepare.

Beef Barley Cabbage Soup takes 25 minutes to cook.

Beef Barley Cabbage Soup makes 8 servings.

The ingredients for Beef Barley Cabbage Soup are:

Ground beef, lean, 8 oz (remove)
Water, tap, 8 cup (8 fl oz) (remove)
Salt, .5 tsp (remove)
Pepper, black, .5 tsp (remove)
Onions, raw, .5 cup, chopped (remove)
Garlic, 3 cloves (remove)
Carrots, raw, .75 cup, chopped (remove)
Celery, raw, .25 cup, diced (remove)
Green Peppers (bell peppers), 1 tbsp (remove)
*Peppers, sweet, red, fresh, .5 cup, chopped (remove)
Yellow Peppers (bell peppers), 5 strips (remove)
Barley, pearled, uncooked, 1/2 cup (remove)
*Tomatoes, red, ripe, raw, year round average, .25 cup, chopped or sliced (remove)
*Ketchup, Heinz, 2 tbsp (remove)
Cabbage, fresh, 2 cup, shredded (remove)

Here is how you make Beef Barley Cabbage Soup:

Break ground beef into pieces in soup pot. Add 1 c water, salt & pepper, bouillon, onions, garlic, and bring to boil. Chop carrots, celery, and peppers, adding them as you go. Add the rest of the water, and 1/2 c uncooked barley (or 1 c cooked...) When barley is tender, add tomatoes, ketchup and cabbage. Bring to a boil again, then turn down and allow to simmer until cabbage is cooked. (Can simmer as long as you like, it blends the flavors...)Makes 8 servings.Number of Servings: 8Recipe submitted by SparkPeople user I.M.MAGIC.

The nutritional information for Beef Barley Cabbage Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 126.2

• Total Fat: 6.1 g
• Cholesterol: 21.3 mg
• Sodium: 240.5 mg
• Total Carbs: 11.8 g
• Dietary Fiber: 2.1 g
• Protein: 6.2 g