Lunch

harty beef vegetable soup is for Lunch.

harty beef vegetable soup takes 20 minutes to prepare.

harty beef vegetable soup takes 30 minutes to cook.

harty beef vegetable soup makes 8 servings.

The ingredients for harty beef vegetable soup are:

ground beef lean (1 lbs)
canned tomato (28 oz)
frozen spinach (8oz)
red kidney beans (16oz)
fresh carrots (4oz) and zucchini (4oz)
chicken broth (32oz)

Here is how you make harty beef vegetable soup:

Cook ground beefAdd canned tomatoes, chicken broth, shredded zucchini and carrots and frozen spinach.Add red kidney beansServing Size:?2 cups-16oz

The nutritional information for harty beef vegetable soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 221.9

• Total Fat: 10.3 g
• Cholesterol: 41.6 mg
• Sodium: 283.5 mg
• Total Carbs: 15.5 g
• Dietary Fiber: 6.9 g
• Protein: 15.4 g

The dietary needs meet for harty beef vegetable soup is Low Carb