Lunch

vegetable beef barley soup is for Lunch.

vegetable beef barley soup takes 30 minutes to prepare.

vegetable beef barley soup takes 120 minutes to cook.

vegetable beef barley soup makes 20 servings.

The ingredients for vegetable beef barley soup are:

12 oz Beef, top sirloin
2 cup Vegetable Broth
2 cup Beef Broth - Swanson Low Sodium
3 tsp Tone's Beef Base (by AROSE4U)
.5 cup, chopped Onions, raw
.5 stalk, large (11"-12" long) Celery, raw
1 cup Del Monte Diced Tomatoes, No Salt Added
2 cup, chopped Carrots, raw
6 tsp Mrs. Dash (R) Garlic & Herb Seasoning Blend
3.5 cup diced Potato, raw
2 cup kernels Yellow Sweet Corn, Frozen
3 serving Beans, Green Cut Frozen (Great Value) 2/3 cup
4 cup Barley, pearled, cooked
4 cup Barley, pearled, cooked
24 cup (8 fl oz) Water, tap

Here is how you make vegetable beef barley soup:

brown cubed beef in large stalk pot ( if beef is partially frozen you don't need to add oil) saute chopped celery onion and 1 carrot in 1 table spoon of low fat margarine add to beef add 1 gallon of water and Mrs dash bring to boil add tomatoes beef base vegetable and beef broth boil for 30 minutes. Slice or chop carrots add to soup with 2 quarts of water bring to boil for 15 minutes. Peel and dice potatoes add to soup boil for another 30 minutes add corn green beans and barley boil 15 minutes and enjoy Serving Size: 20 2 cup servingsNumber of Servings: 20Recipe submitted by SparkPeople user PATTY724724.

The nutritional information for vegetable beef barley soup is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 165.0

• Total Fat: 2.0 g
• Cholesterol: 15.7 mg
• Sodium: 309.1 mg
• Total Carbs: 29.2 g
• Dietary Fiber: 4.4 g
• Protein: 8.4 g