Lunch

Cheesy Broccoli Soup is for Lunch.

Cheesy Broccoli Soup takes 20 minutes to prepare.

Cheesy Broccoli Soup takes 30 minutes to cook.

Cheesy Broccoli Soup makes 8 servings.

The ingredients for Cheesy Broccoli Soup are:

1 Tbsp. Coconut Oil
4 cups fresh chopped broccoli
1 onion, chopped
6 oz. soy cheese
4 c. rice milk
2 tsp. fine sea salt
1 tsp. black pepper
1.2 cups vegetable broth
5 tbsp. corn starch dissolved in 1/4 c. water

Here is how you make Cheesy Broccoli Soup:

Makes about 8 2 cup servingsMelt coconut oil in stock potAdd chopped onion and cook until tender, about 3 minutesAdd chopped broccoli and cook until crisp tender, about 3 minutesAdd vegetable broth, salt and pepper and bring to a boilCook until broccoli is very tender, about 10 minutesRemove from heat and stir in one cup rice milkPour contents into a blender and puree until smoothReturn to heat, add remaining 3 cups rice milk and corn starch mixture.Stir in cheese, simmer until thickened to your liking and cheese is melted.Number of Servings: 8Recipe submitted by SparkPeople user STITCHER48.

The nutritional information for Cheesy Broccoli Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 168.2

• Total Fat: 5.2 g
• Cholesterol: 0.0 mg
• Sodium: 958.7 mg
• Total Carbs: 24.1 g
• Dietary Fiber: 2.9 g
• Protein: 7.6 g

The dietary needs meet for Cheesy Broccoli Soup is Vegan