Lunch

Cream of Broccoli and Sausage Soup is for Lunch.

Cream of Broccoli and Sausage Soup takes 10 minutes to prepare.

Cream of Broccoli and Sausage Soup takes 60 minutes to cook.

Cream of Broccoli and Sausage Soup makes 8 servings.

The ingredients for Cream of Broccoli and Sausage Soup are:

2 Tbls. Coconut oil
1/2 large onion
1 32 oz. box of chicken broth
2 2lb. bag of broccoli
4 cups water
1 can fat free pet milk
nutmeg to taste
salt and pepper to taste
1 pkg. Healthy Ones Turkey sausage

Here is how you make Cream of Broccoli and Sausage Soup:

1. saute chopped onion in coconut oil in large stock pot2. add chicken broth, 2 lbs of broccoli, and water3. simmer until mush (approximately 30 minutes)4. blend with hand mixer or blender5. add rest of broccoli (you might want to cut pieces smaller)6. add chopped sausage, simmer another 30 minutes6. add salt, pepper, and nutmeg to tasteNumber of Servings: 8Recipe submitted by SparkPeople user T3ACH3R222.

The nutritional information for Cream of Broccoli and Sausage Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 192.5

• Total Fat: 6.6 g
• Cholesterol: 25.3 mg
• Sodium: 1,838.4 mg
• Total Carbs: 21.6 g
• Dietary Fiber: 7.2 g
• Protein: 15.3 g

The dietary needs meet for Cream of Broccoli and Sausage Soup is Low Carb