Lunch

Peanut Butter Soup is for Lunch.

Peanut Butter Soup takes 5 minutes to prepare.

Peanut Butter Soup takes 25 minutes to cook.

Peanut Butter Soup makes 6 servings.

The ingredients for Peanut Butter Soup are:

4 tablespoons Smart Balance Spread
3 tablespoons minced onion
1 clove garlic, minced
1 tablespoon all-purpose flour
1 cup Half and Half
1 cup natural peanut butter
1/2 cup ground dry roasted peanuts
4 cups chicken broth
salt and pepper to taste

Here is how you make Peanut Butter Soup:

1. In a heavy soup pot melt the butter. Add the onion, garlic, flour and peanut butter. Stir until very smooth. Beat in the stock and season well with salt and pepper. Simmer over low heat until thick, about 20 minutes. Stir in the cream and heat through. Serve warm with ground peanuts. Serving Size: Yield 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user MORETHENAMOM39.

The nutritional information for Peanut Butter Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 444.4

• Total Fat: 38.4 g
• Cholesterol: 18.3 mg
• Sodium: 917.8 mg
• Total Carbs: 14.6 g
• Dietary Fiber: 3.8 g
• Protein: 14.3 g