Lunch

AW Carrot Cabbage Soup - 30 oz of Vegetables is for Lunch.

AW Carrot Cabbage Soup - 30 oz of Vegetables takes 30 minutes to prepare.

AW Carrot Cabbage Soup - 30 oz of Vegetables takes 30 minutes to cook.

AW Carrot Cabbage Soup - 30 oz of Vegetables makes 4 servings.

The ingredients for AW Carrot Cabbage Soup - 30 oz of Vegetables are:

1 tsp Cumin seed
1 tsp Onion powder
1 tbsp Paprika
2 tbsp Parsley, dried
340 Carrots, raw
6 clove Garlic
141 Onions, raw
142 Peppers, sweet, red, fresh
2 cup Vegetable Broth
2 tsp Ginger Powder
2 serving Cabbage (1 cup, shredded)
1 serving Cellery, Raw -1 Stalk, large (11" - 12" long) (64g)
1 tsp Cayenne Pepper (Ground)

Here is how you make AW Carrot Cabbage Soup - 30 oz of Vegetables:

Slice Carrots in food processor.Cook carrots in steamer bag for 3 minutes in microwave and set aside.Dice Onion, Garlic, Celery, Red Pepper in food processorSaute Onion, Garlic, Celery, Red Pepper in frying pan with water.Add 8 oz of Shredded Cabbage to the frying pan and stir.Add Parsley, Cumin, Ginger, Onion powder, Cayenne, & Paprika to the mixture.Cook until the spices are fully blended and the Cabbage is cooked - add water if needed to keep it from sticking to the pan.Puree Carrots & 2 cups of Vegetable Broth in a blender until smooth. Combine pureed carrot mixture with Cabbage & Onion mixture in a pot and simmer for 15 minutes.Serve.Serving Size:?Makes 4 1-cup servings (8 oz.)

The nutritional information for AW Carrot Cabbage Soup - 30 oz of Vegetables is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 93.6

• Total Fat: 0.7 g
• Cholesterol: 0.0 mg
• Sodium: 555.0 mg
• Total Carbs: 20.8 g
• Dietary Fiber: 5.8 g
• Protein: 2.9 g

The dietary needs meet for AW Carrot Cabbage Soup - 30 oz of Vegetables is Vegan