Lunch

Very Filling Healthy Carrot Soup is for Lunch.

Very Filling Healthy Carrot Soup takes 10 minutes to prepare.

Very Filling Healthy Carrot Soup takes 20 minutes to cook.

Very Filling Healthy Carrot Soup makes 1 servings.

The ingredients for Very Filling Healthy Carrot Soup are:

2 carrots, about 7-10 inches log
Boiling water (enough to cover the carrots)
1/2 teaspoon sugar
1 teaspoon Fresh Dill for garnish
1/2 tablespoon Butter
Salt and Pepper to taste

Here is how you make Very Filling Healthy Carrot Soup:

Makes 1 large bowl of soup 1. Peel and chop up the carrots into rounds. It doesn't matter how big, just as long as you can strain them once they are cooked.2. Place carrots in a pot and cover with boiling water. Cook for approximately 15 minutes, depending on how soft you like your carrots. But don't cook them so much that they turn to mush in the pot. 3. Strain Carrots (and reserve some of the liquid) 4. Place carrots into food processor or blender with some of the liquid if needed. Add sugar, dill, salt, pepper, and blend to a creamy consistency.5. Pour into bowl and drop in the butter. Enjoy! Number of Servings: 1Recipe submitted by SparkPeople user ACEKRUPKIN.

The nutritional information for Very Filling Healthy Carrot Soup is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 118.3

• Total Fat: 6.1 g
• Cholesterol: 15.5 mg
• Sodium: 100.5 mg
• Total Carbs: 15.9 g
• Dietary Fiber: 4.0 g
• Protein: 1.4 g