Lunch

cheesy cauliflower soup is for Lunch.

cheesy cauliflower soup takes 5 minutes to prepare.

cheesy cauliflower soup takes 40 minutes to cook.

cheesy cauliflower soup makes 6 servings.

The ingredients for cheesy cauliflower soup are:

1 can rotel (2.5 servings)
16oz bag frozen Cauliflower
5 oz velveta light
48 oz swanson 99% fat free chicken broth

Here is how you make cheesy cauliflower soup:

dump all ingredients except velveta into pot. Cook on high until it boils, then turn temp for soup to cook at a slow boil. I keep chopping at the cauliflower until it breaks down into little pieces like rice. Last five minutes of cooking time add the velveta to soup cubed. Stir until melted & remove from heat.Number of Servings: 6Recipe submitted by SparkPeople user MINNOW54151.

The nutritional information for cheesy cauliflower soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 83.6

• Total Fat: 3.0 g
• Cholesterol: 9.8 mg
• Sodium: 1,528.2 mg
• Total Carbs: 7.6 g
• Dietary Fiber: 2.5 g
• Protein: 7.0 g