Lunch

Kitty's Cauliflower Soup is for Lunch.

Kitty's Cauliflower Soup takes 10 minutes to prepare.

Kitty's Cauliflower Soup takes 30 minutes to cook.

Kitty's Cauliflower Soup makes 4 servings.

The ingredients for Kitty's Cauliflower Soup are:

1 whole onion - chopped
2 tbsp olive oil
4 cups low sodium chicken stock
1 head cauliflower - chopped
1/4 cup parmesan cheese
1 1/2 tsp curry powder

Here is how you make Kitty's Cauliflower Soup:

Saute Onions in olive oil until limp. Add chicken stock and chopped cauliflower and cook thoroughly - about 20-30 minutes. Blend (using immersion blender). Add parmesan cheese and curry powder.Serving Size:?4 servings - about 1.25 cup each.Number of Servings: 4Recipe submitted by SparkPeople user AUNTKITTY.

The nutritional information for Kitty's Cauliflower Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 194.8

• Total Fat: 9.3 g
• Cholesterol: 4.9 mg
• Sodium: 330.2 mg
• Total Carbs: 13.1 g
• Dietary Fiber: 5.8 g
• Protein: 12.0 g