Lunch

broccoli and cheddar cheese soup is for Lunch.

broccoli and cheddar cheese soup takes 15 minutes to prepare.

broccoli and cheddar cheese soup takes 10 minutes to cook.

broccoli and cheddar cheese soup makes 2 servings.

The ingredients for broccoli and cheddar cheese soup are:

Cheddar Cheese, .75 cup, diced
Broccoli, fresh, 3.5 cup, chopped
Chicken Broth, 1 cup (8 fl oz)
Scallions, raw, .25 cup, chopped
Garlic, 1 clove
*Onion powder, 1 tsp
Garlic powder, 1 tsp
Olive Oil, 2 tbsp
Water, tap, .5 cup (8 fl oz)
2 tbsp butter (options)
Salt and pepper to taste

Here is how you make broccoli and cheddar cheese soup:

In a medium pot, Cook broccoli, scallions, garlic, onion and garlic powder, olive oil (and butter) in broth for 10-15 minutes. transfer broccoli mixture from pot to blender/food processor and blend until smooth. pour broccoli mixture back into pot and add cheese and water (to desired consistency) on low head to melt cheese. Add Salt and pepper to taste.Serving Size: makes 2 servings (about 1 cup each)Number of Servings: 2Recipe submitted by SparkPeople user SJOHN1.

The nutritional information for broccoli and cheddar cheese soup is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 381.0

• Total Fat: 30.8 g
• Cholesterol: 54.9 mg
• Sodium: 833.3 mg
• Total Carbs: 12.5 g
• Dietary Fiber: 5.2 g
• Protein: 18.2 g

The dietary needs meet for broccoli and cheddar cheese soup is Low Carb