The recipe free soup

Made From Scratch Recipes

free soup recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like free soup!

free soup

free soup Recipe
free soup

low cal lunch

What Course Is free soup?

free soup is for Lunch.


How Long Does free soup Recipe Take To Prepare?

free soup takes 30 minutes to prepare.


How Long Does free soup Recipe Take To Cook?

free soup takes several minutes to cook.


How Many Servings Does free soup Recipe Make?

free soup makes 6 servings.


What Are The Ingredients For free soup Recipe?

The ingredients for free soup are:

# Celery, raw, 1 cup, diced (remove)
# Onions, raw, 1 cup, chopped (remove)
# Carrots, raw, 1 cup, chopped (remove)
# Garlic, 1 clove (remove)
# Chicken stock, home-prepared, 1 cup (remove)
# Leeks, 1 cup (remove)
# Bacon, 100 grams (rem
0ne can of tomatoes


How Do I Make free soup?

Here is how you make free soup:

dice all ingrediants place in large saucepan with the chicken stock add two cups of water and the can of tomatoes.Simmer untill vegetables soft.Mash with stick whizz.A drop of low fat sour cream makes this a very acceptable soupNumber of Servings: 6Recipe submitted by SparkPeople user KIWIKID64.


What's The Nutritional Info For free soup?

The nutritional information for free soup is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 143.2
  • Total Fat: 8.9 g
  • Cholesterol: 15.4 mg
  • Sodium: 361.2 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 1.7 g
  • Protein: 7.0 g

What Dietary Needs Does free soup Meet?

The dietary needs meet for free soup is Low Fat


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