Lunch

Refrigerator clean out soup is for Lunch.

Refrigerator clean out soup takes 20 minutes to prepare.

Refrigerator clean out soup takes 120 minutes to cook.

Refrigerator clean out soup makes 4 servings.

The ingredients for Refrigerator clean out soup are:

small celery stalk
1/2 carrot
2 cup raw spinach
small shallot
hand full of chopped cilantro
Juice from one lime
skinless, boneless chicken breast
2 slices turkey bacon
1 cup buttermilk
salt and pepper to taste.

Here is how you make Refrigerator clean out soup:

cut the chicken and turkey bacon into bite size pieces. Add them and the water to a pot and simmer with just a dash of sea salt for about 20 minutes. Chop all the vegetables into bits sized pieces, mince the sallot and juice the lime. Add everything to the pot and simmer for about 1 1/2 hours - blending the flavors. Add the soba noodles at this time.Stir in the buttermilk and salt and pepper. Simmer for about 20 - 30 minutes longer.serve hot!Number of Servings: 4Recipe submitted by SparkPeople user HELENFERN.

The nutritional information for Refrigerator clean out soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 108.2

• Total Fat: 2.4 g
• Cholesterol: 25.1 mg
• Sodium: 212.8 mg
• Total Carbs: 11.1 g
• Dietary Fiber: 1.8 g
• Protein: 11.6 g