Lunch

curried parsnip soup is for Lunch.

curried parsnip soup takes 10 minutes to prepare.

curried parsnip soup takes 15 minutes to cook.

curried parsnip soup makes 4 servings.

The ingredients for curried parsnip soup are:

2 large parsnips (450g)
potato (200g)
1 medium onion
1 tbsp curry powder (or to taste)
1 oxo chicken cube

Here is how you make curried parsnip soup:

roughly chop the onion, gently soften the onion in a tbs of water over a medium heat for 5 minutes.chop parsnips and potatoes in 5cm piecesadd curry powder, parsnips and potatoes to the onions.stir to coat in the curry powder add 1 chicken oxo cube crumbled and 1 litre of hot water, bring to the boil then simmer for 15 minutes or until veg is tender.leave to cool slightly then blend smooth adding more water if needed.Number of Servings: 4Recipe submitted by SparkPeople user LEANNE82DUKE.

The nutritional information for curried parsnip soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 135.6

• Total Fat: 0.7 g
• Cholesterol: 0.0 mg
• Sodium: 15.9 mg
• Total Carbs: 31.1 g
• Dietary Fiber: 5.9 g
• Protein: 3.1 g

The dietary needs meet for curried parsnip soup is Low Fat