Lunch

homemade carrot and corriander soup is for Lunch.

homemade carrot and corriander soup takes 5 minutes to prepare.

homemade carrot and corriander soup takes 20 minutes to cook.

homemade carrot and corriander soup makes 8 servings.

The ingredients for homemade carrot and corriander soup are:

1 large onion diced
6 carrots peeled and chopped
2 garlic cloves diced
2 tsp corriander
1 oxo vegetable stock cube
1.5 litre of water boiled

Here is how you make homemade carrot and corriander soup:

Heat the pan and add the onion for a few minutes or until they have softened.Add the garlic and coriander and leave for a few more minutes.Add the carrots and leave in the pan for 5 minutes stirring continuously. Whilst doing this boil 1.5 litre of tap water in the kettle.Add the vegetable stock into the pan with the water.Bring to the boil and simmer until the carrots are soft.Once soft, blend the soup till it's smooth and then put back on the hob for a few minutes.Ready to serve. Serving Size: serves 6-8Number of Servings: 8Recipe submitted by SparkPeople user STAHAR85.

The nutritional information for homemade carrot and corriander soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 27.0

• Total Fat: 0.1 g
• Cholesterol: 0.0 mg
• Sodium: 32.6 mg
• Total Carbs: 6.2 g
• Dietary Fiber: 1.6 g
• Protein: 0.7 g

The dietary needs meet for homemade carrot and corriander soup is Vegetarian