Lunch

Homemade cup-a-soup is for Lunch.

Homemade cup-a-soup takes 10 minutes to prepare.

Homemade cup-a-soup takes 20 minutes to cook.

Homemade cup-a-soup makes 8 servings.

The ingredients for Homemade cup-a-soup are:

1 cup each onions, celery, carrots, peas, green beans, bok choy, mushrooms, tomatoes, chopped
4 cups vegetable broth
1 tsp olive oil
1 tsp salt
3 tsp Knorr chicken broth granules
1 tsp minced garlic
1/2 tsp fresh black pepper
1 can kidney beans rinsed

Here is how you make Homemade cup-a-soup:

Heat oil in pan. Chop vegetables in order and add to pan as each is cut. Stir occasionally and when all are added add remaining ingredients and simmer for 20 minutes until vegetables are tenderNumber of Servings: 8Recipe submitted by SparkPeople user FUNKEYMOMMA.

The nutritional information for Homemade cup-a-soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 111.8

• Total Fat: 1.2 g
• Cholesterol: 0.0 mg
• Sodium: 1,242.8 mg
• Total Carbs: 20.6 g
• Dietary Fiber: 6.7 g
• Protein: 5.8 g

The dietary needs meet for Homemade cup-a-soup is Gluten Free