Lunch

Homemade Tomato Soup is for Lunch.

Homemade Tomato Soup takes 5 minutes to prepare.

Homemade Tomato Soup takes 20 minutes to cook.

Homemade Tomato Soup makes 3 servings.

The ingredients for Homemade Tomato Soup are:

Onions
Carrots
Garlic
Stock
Tin of tomatoes
Basil
Parsley
Spinach
Parmesan

Here is how you make Homemade Tomato Soup:

Chop onion, carrots and garlic. Put in to a saucepan and add the 750ml of Stock. Add the tinned tomatoes and cook on a medium heat until the carrots are cooked (15-20minutes) Add your spinach at the end and whizz up in a food processor. Add your herbs and grate the parmesan in with a veggie peeler and serve - Delish!! :)Serving Size: Makes 3-4 good servingsNumber of Servings: 3Recipe submitted by SparkPeople user SBREEN23.

The nutritional information for Homemade Tomato Soup is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 89.0

• Total Fat: 1.7 g
• Cholesterol: 1.2 mg
• Sodium: 67.5 mg
• Total Carbs: 14.1 g
• Dietary Fiber: 2.2 g
• Protein: 3.7 g

The dietary needs meet for Homemade Tomato Soup is Gluten Free