Lunch

Hot and Sour Soup is for Lunch.

Hot and Sour Soup takes several minutes to prepare.

Hot and Sour Soup takes several minutes to cook.

Hot and Sour Soup makes 4 servings.

The ingredients for Hot and Sour Soup are:

Mushrooms, fresh, 1 cup, pieces or slices
Garlic, 2 clove
Ginger Root, 1 tsp
Cabbage, fresh, 2 cup, shredded
Carrots, raw, 1 medium
Green Peppers , 0.5 cup, chopped
Broccoli, fresh, .5 cup, chopped
Soy Sauce, 2 tbsp
Cider Vinegar, 1 tbsp
Hot Pepper Sauce, 1 tsp
Water, tap, 6 cup
Chicken Breast, no skin,8oz
Shallots, 3 tbsp chopped
Cornstarch, 2T

Here is how you make Hot and Sour Soup:

put all but cornstach and shallots in a pot and bring to a boil. Reduce heat and simmer for 15-20 min. Make a paste of the cornstarch and a little cold water.Turn up heat and add the cornstarch stirring vigorously and add shallots. Finally season with some salt and pepper to suit your taste.Number of Servings: 4Recipe submitted by SparkPeople user UMMWALEED.

The nutritional information for Hot and Sour Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 124.8

• Total Fat: 1.0 g
• Cholesterol: 32.9 mg
• Sodium: 548.6 mg
• Total Carbs: 13.8 g
• Dietary Fiber: 2.1 g
• Protein: 15.6 g

Hot and Sour Soup is Asian cuisine.

The dietary needs meet for Hot and Sour Soup is Low Fat