Lunch

Turkish Red Lentil Soup is for Lunch.

Turkish Red Lentil Soup takes 10 minutes to prepare.

Turkish Red Lentil Soup takes 40 minutes to cook.

Turkish Red Lentil Soup makes 8 servings.

The ingredients for Turkish Red Lentil Soup are:

1 Cup Chopped Onion
3 Cloves Garlic Chopped
1 Cup Chopped Tomato
2 tbsp Paprika
1/2 tsp Cayenne
2 Cup Red Lentils
1/2 Cup Brown Rice
1 Cup Chopped or Sliced Mushrooms
8 Cups Low Sodium Vegetable Broth

Here is how you make Turkish Red Lentil Soup:

Saute Onion and garlic in scant water. Combine remainind ingredients and simmer 30 - 40 minutes till done.Serving Size: Makes 8 1 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user KISBRO.

The nutritional information for Turkish Red Lentil Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 114.1

• Total Fat: 0.7 g
• Cholesterol: 0.0 mg
• Sodium: 209.6 mg
• Total Carbs: 21.8 g
• Dietary Fiber: 6.9 g
• Protein: 6.1 g

The dietary needs meet for Turkish Red Lentil Soup is Vegetarian