Lunch

Lobster Soup is for Lunch.

Lobster Soup takes 10 minutes to prepare.

Lobster Soup takes 90 minutes to cook.

Lobster Soup makes 6 servings.

The ingredients for Lobster Soup are:

1 medium carrot
1 medium onion
1 clove of garlic
1/4 cup white rice
1 cup lobster
3 kraft free cheese slices
1tbsp margarine
2 tsp. salt
1/4 tsp. black pepper
2 tsp. ground savory

Here is how you make Lobster Soup:

Put carrot,onion,garlic and rice in a pot.Bring to a boil, then turn down heat and simmer for 1-1/2 hours.Add remaining ingredients and stir until cheese is melted.Makes 5 to 6 servings.Number of Servings: 6Recipe submitted by SparkPeople user NANNY66.

The nutritional information for Lobster Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 66.0

• Total Fat: 1.9 g
• Cholesterol: 10.1 mg
• Sodium: 979.4 mg
• Total Carbs: 6.8 g
• Dietary Fiber: 0.9 g
• Protein: 5.4 g

The dietary needs meet for Lobster Soup is Low Fat